I conduct couple therapy sessions using Emotionally Focused Therapy (EFT), which focuses on helping partners recognize and change their negative patterns of interacting with each other. I have received professional training in EFT, and I’m confident that this method can help you improve your relationship in a way that creates lasting results.
Emotionally Focused Therapy for couples is an evidence-based approach, meaning its effectiveness is strongly supported by scientific research. Currently, 16 separate studies over the past 25 years have shown consistent positive results with EFT.
You can read more about EFT here.